Tag: honey

Carbohydrates (Carbs)Carbohydrates (Carbs)

Carbohydrate is fastest energy giving Macronutrients.

Energy-(It gives 4 Calories per gram)

Types of Carbohydrates

1.Sugar: Simple form of Carbohydrate.

Source: Lactose(milk sugar), Glucose(Honey sugar) etc.

2.Starch : Complex form of Carbohydrate.

Source: Potato, Cereals, Rice etc.

3.Fiber : Complex form of Carbohydrate.

Source: Broccoli, Almonds, Peas, Salad etc.

Category: Cabohydrates food

Tags: #beans #broccoli #Carbohydrate #cereals #Food #fruits #honey #map #milk #pea #peas #salad #tech #technology

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